Great Broths, Drinks, Elixirs or Soup that are also immune protective and helpful in reducing toxicity from pollution are easy and fun to create. Best to start with a strong tea base, as this is a great way to add powerful herbal actions that have benefits on our immune health and whole body system harmony.
Making Herbal Teas is easy. This Method of making tea is called a Decoction. It is where we lightly simmer the herbs for 30-90 min or longer. Decoctions are great when we are working with tough or fibrous material such as roots, barks, mushrooms and hard berries.
RAD Protection Tea or Soup Base:
Simmer in 1500 ml of water for 30-90 min., with 1-2 tbsp dried Sea Veg blend and 2-3 tbsp of Herb Blend of 2:Astragalus, 1:Burdock, 1:Eleuthero, 1: Ginseng 1: Reishi 1: Dandelion.
Optional add 1 tbsp 6 or 14 mushroom blend.
Filter before serving or blending into another recipe.
Once we have a tea it is time to see what we can add in to amp up the healing benefits, and create a great tasting drink that we will want to share and consume ourselves.
Radiation Protection Elixir
Tea Base: Chilled and Strained. Add around 750ml to the blender to make in a nut mylk.
½ cup Brazil nut, ⅛ cup Pumpkin Seed, ⅛ cup Pine nut
Also add Ginseng to the nut mylk blending. Blend on high for 30 sec. and filter using a nut mylk bag.
1 tbsp Coconut Oil
½ tsp Shilajit,
½ tsp Zeolite Clay
1 tbsp Green Power Blend or Chlorella and Spirulina
1/2 tbsp Maca powder
1 tbs Prepared Irish Moss Gell
½ tsp Camu
3 droppers Radio Protec tincture
2 droppers 6 Mushroom tincture
2-3 tbsp Local Honey
Add the rest of the tea base.
Blend on high for 20 seconds and serve.
All ingredients are available at www.harmonicarts.ca
This Elixir is helpful for combating many forms of pollution and maintain health immune and other body systems.
These are not the only radiation protective ingredients we can use. There are many others that may be substituted in this drink, as you see fit. As well every person is unique and individual, so please experiment and create your own version of health sovereignty…