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Cold Defense Immune Booster Shot
Feel a cold coming on? Keep your immune system healthy, balanced and strong this fall with this zesty Immune-Booster Shot, featuring our Cold Defense Tincture. Packed with anti-inflammatory ginger, turmeric and citrus, this wellness shot will give your immune system a healthy boost this cold & flu season!
Ginger is a natural anti-inflammatory and anti-oxidant that aids digestion and relieves nausea.
Turmeric contains curcumin, a powerful antioxidant and anti-inflammatory that calms digestive upset..
Lemon and Orange are naturally detoxifying and alkalizing in the body, and are chock full of the “immunity vitamin” - Vitamin C.
Our Cold Defense Tincture is formulated by Clinical Herbalists, andpacked with 7 powerful herbs that work together to fortify deep immunity. It defends against pathogens and shortens the duration of cold and flu symptoms, so you can recover quickly. Cold Defense features:
Echinacea: Stimulates immune response and soothes sore throat.
Osha Root: Shortens the duration of cold and flu symptoms and speeds up recovery.
Goldenseal: Boosts the immune system and clears excess mucus
Try this citrus spice wellness shot to boost your immune defenses and recover quickly when the sniffles strike!
¼ cup fresh ginger root or 1 Tbsp dried⠀
¼ cup fresh turmeric root or 1 Tbsp dried⠀
1 orange, peeled⠀
1 lemon, peeled ⠀
Water, honey, ghee/coconut oil, as needed⠀
2 Droppers of Harmonic Arts' Cold Defense Tincture⠀
- Process all ingredients (except for tincture) through a juicer, or use a blender and strain through nut mylk bag. If using dry spices, juice the citrus and then add to a blender with ½ cup water and the dried spices and blend until smooth. Now your concentrated mix is ready!⠀
- Mix 1oz of concentrated mix with 1/2 cup of warm water. Add 2 full droppers of Cold Defense Tincture.⠀
- Optional: Stir in raw honey, ghee or coconut oil. ⠀
- Sip and repeat every 2 hours while cold or flu symptoms persist. ⠀
** Note: If you don’t have a juicer at home, simply blend all ingredients with ½ cup of water in a blender and strain through a nut mylk bag. We recommend wearing gloves so you don’t stain your hands yellow from the turmeric!
What herbs or rituals help you stay healthy throughout the cold & flu season? Comment below!
Tags: immune health, immune support, cold defense, cold & flu, echinacea, goldenseal, osha root