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Radiance Glow Smoothie
Need a midweek pick-me-up? Feel the glow and de-stress with this sunny, nutrient-packed smoothie! Our Radiance Restorative Blend adds an adaptogenic boost to this refreshing recipe, featuring a grounding blend of botanicals, superfoods, and seaweed.
This smoothie is packed with immune-boosting antioxidants, vitamins, and adaptogens. Ashwagandha, Maca, and Schisandra boost our defenses and help us adapt to modern-day stressors. Adaptogenic herbs are mood-boosting restoratives that support our bodies through stressful times, helping us adapt both physically and mentally.
Ashwagandha: In Ayurveda, Ashwagandha is one of the most revered herbs within the “Rasayana”, (restorative) branch of superherbs. When the body has been worn-down by stress or overstimulated, this herb protects our emotional well-being, energy levels and mental clarity.
Maca: Maca is a root vegetable native to the Andes, and has been used as food and medicine for 2,000 years. This versatile adaptogen helps the body adapt to daily stressors. Maca supports balanced hormone levels, increased energy, and a healthy libido.
Schisandra: Known as the “Five Flavoured Fruit” in TCM, Schisandra is a powerful harmonizing tonic. Schisandra berries provide antioxidant protection to support endocrine and digestive health while fortifying the body’s natural resistance to stress.
Try our Radiance Glow Smoothie any time of day for a stress-busting, hydrating treat!
(Makes 2 Servings)
2 Cups of Carrots
½ Cup Frozen Mango
½ Cup Frozen Pineapple
½ Cup Strawberries
1 TSP Harmonic Arts Radiance Restorative Blend
1 Ripe Banana
3 TBSP Oats
1 Cup Water
- Add all ingredients to a large blender.
- Blend until smooth and sip to good health!
- Optional: Garnish with your favourite smoothie toppers - we love ours topped with fresh mint leaves, hemp seeds or coconut flakes!
Click here to try our Radiance Restorative Blend.