Harmonic Arts Blog

November 21, 2022

Adrenal-Supportive Herbs for Grief & Loss
Adding adrenal-supportive herbs to our routine when going through grief and loss can provide support while soothing anxiety and stress.
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November 9, 2022

Ashwagandha: An Herb for Resilience & Beyond
Stress and fatigue are ever-prevalent in our fast-paced world. Uplift your spirits and boost energy with Ashwagandha, an herb for resilience and beyond.
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November 3, 2022

Herbal Allies for a Good Night's Sleep
Having trouble with insomnia or restlessness? Get a good night’s sleep by supporting balance and relaxation with these herbal allies.
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October 26, 2022

A Guide to Reishi (Ganoderma lucidum)
The historical use of Reishi dates back over 2,000 years. Learn about the history, benefits, and how it supports optimal wellness in our Guide to Reishi.
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July 26, 2022

Easing Stress with Herbs & Mushrooms
In stressful times, we welcome herbal allies to the rescue. Adaptogens and Nervine herbs can work wonders for soothing stress and anxiety, naturally.
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Adrenal-Supportive Herbs for Grief & Loss