Harmonic Arts Blog

If you're having trouble falling asleep, these herbal allies may help. Join Clinical Herbalist Angela Willard for a deep dive into the world of herbal sleep aids.

2020 has been a challenging year and if you're feeling stressed, you're not alone. Our Social Media Coordinator, Giuliana, shares her favourite adaptogenic latte for grounding and inspiring calm.

Craving a delicious, stress-easing treat on a hot summer day? Enjoy the benefits of Golden Mylk while beating the summer heat!

Need a midweek pick-me-up? Feel the glow and de-stress with this sunny, nutrient-packed smoothie, featuring our Radiance Restorative.

Chill out and refresh your senses with this adaptogenic Iced Lavender Reishi Latte! Enjoy the earthy, grounding effects of Lavender and Reishi to soothe stress and stay cool on warm summer days.

Learn how you can boost brain and immune health with one of nature's most dynamic brain foods and nootropics.

June is Pine Pollen harvest season and Men’s Health Month. This abundant golden dust is one of nature’s most potent adaptogens, superfoods and hormone-supportive herbs to fortify men's health and masculine energy.