Harmonic Arts Blog

December 16, 2022

Uplifting Herbs to Soothe the Winter Blues
The cold winter season can take a toll on mental wellness. If you need to brighten your spirits, try these Uplifting Herbs to Soothe the Winter Blues.
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August 10, 2022

Dreamy Moon Milk
This Dreamy Moon Milk recipe will help you drift off to dreamland! It features our Dream Artisan Tea, which is packed with herbs that relax and restore.
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August 5, 2022

Passionflower: An Herb for Relaxation & Beyond
Passionflower is known for its calming, sedative effects on the body. Learn more about the rich history and modern research backing this incredible herb.
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July 26, 2022

Easing Stress with Herbs & Mushrooms
In stressful times, we welcome herbal allies to the rescue. Adaptogens and Nervine herbs can work wonders for soothing stress and anxiety, naturally.
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February 14, 2022

Understanding Adaptogens: Herbal Allies for Stress & Burnout

Keep calm and learn all about adaptogens- restorative herbs, roots and fungi that work to increase or adapt the body's ability to resist a wide range of stressors and maintain homeostasis.

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Uplifting Herbs to Soothe the Winter Blues