Harmonic Arts Blog

Adding adrenal-supportive herbs to our routine when going through grief and loss can provide support while soothing anxiety and stress.

Relax and reset with Golden Mylk Truffles! This family-friendly treat features our Golden Mylk Elixir, packed with soothing, tummy-loving ingredients.

Stress and fatigue are ever-prevalent in our fast-paced world. Uplift your spirits and boost energy with Ashwagandha, an herb for resilience and beyond.

Having trouble with insomnia or restlessness? Get a good night’s sleep by supporting balance and relaxation with these herbal allies.

In stressful times, we welcome herbal allies to the rescue. Adaptogens and Nervine herbs can work wonders for soothing stress and anxiety, naturally.

Start your day off right with this soothing Golden Mylk Chia Pudding recipe. Featuring warming spices, ashwagandha and fortifying turkey tail.

Craving a delicious, stress-easing treat on a hot summer day? Enjoy the benefits of Golden Mylk while beating the summer heat!

Try this sunny twist on a mango lassi! Our Golden Mylk Elixir adds soothing botanicals, adaptogenic mushrooms and warming spices to support the body’s response to stress and gently stimulate the digestive system.

Start your day with this sunny Golden Mylk Oatmeal for a delicious, warming, and stress-busting morning boost!

As we shift into spring and enjoying raw foods, it’s key to nourish our digestive system with supportive herbs. Try this soothing recipe featuring our Golden Mylk Elixir to nurture gut health and boost stress resilience.