Harmonic Arts Blog

Keeping our ‘tickers’ in good shape is key to a long life. Working with heart-supportive herbs boosts cardiovascular health and can help us feel grounded.

A thriving gut microbiome is one of the best precursors to overall health. Learn about the top 3 mushrooms for supporting digestive wellness.

The historical use of Reishi dates back over 2,000 years. Learn about the history, benefits, and how it supports optimal wellness in our Guide to Reishi.

What are polysaccharides, anyway? Learn about the medicinal compounds in mushrooms and the incredible benefits they offer to body and mind.

Improve focus and memory with Lion's Mane, nature's brain booster! Learn how to support cognitive health and more with this dynamic nootropic.

Why have one when you can have them all? Cultivate mushroom synergy and understand the right combinations for your wellness goals.

Capsules, powders or tinctures? It can feel overwhelming to choose. Use our guide to understand the different forms of mushroom support.

Have you found yourself wondering, “Which functional mushroom is right for me?” This blog dives into which fungi might suit your individual wellness needs.

Cordyceps mushroom has been used for thousands of years to fortify strength and energize the body. Recent research shows it has even more benefits. Learn more in our Guide to Cordyceps.

With so many functional mushroom products on the market, it’s easy to get overwhelmed by options. This blog shares exactly what to look for when buying mushroom supplements to determine the highest quality and potency to support your wellness needs.

Functional mushrooms are quickly becoming popular for their vast array of therapeutic benefits. Learn the different stages of the mushroom life cycle and how to benefit from their medicinal compounds.

Refresh and revitalize with this recipe! These Gut Gummies with Turkey Tail Powder and Ginger Syrup make it easy to nourish your gut, naturally.