Harmonic Arts Blog

March 31, 2022

Gut Gummies with Turkey Tail & Ginger
Refresh and revitalize with this recipe! These Gut Gummies with Turkey Tail Powder and Ginger Syrup make it easy to nourish your gut, naturally.
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March 8, 2022

Tummy-Taming Herbal Switchel
We love spicing up this age-old recipe with tummy-taming herbs! Our Herbal Bitters and Ginger Syrup invigorate the senses and stimulate robust digestion and nutrient assimilation, all in one sweet, refreshing gulp.
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March 7, 2022

Supporting Digestion with Mushrooms & Herbs
The seasons are changing, and we can finally start to feel Spring approaching. This often means it’s time for a Spring-cleaning session, getting our gardens ready, and even looking ahead to summer activities. First, let's look inward. It all starts...
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March 3, 2022

Benefits of Meadowsweet: A Choice Herb for Digestion and Beyond
During the summer months, fields come alive with the honey-scented flowers of Meadowsweet, or “Queen of the Meadow.” Pollinators and foragers alike are drawn to its aromatic blossoms. Meadowsweet grows wild in wet woodlands, marshy meadows and alongside rivers and...
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March 1, 2022

Gut Healing Mushroom Miso
Spring is an ideal time to prepare our digestive system for summer. Sipping nourishing miso soups and broths this time of year is an easy way to fortify your inner terrain.

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March 12, 2021

Bitter Herbs: A Tasteful History
Bitters have a long history of use, and for good reason! Bitter herbs support the foundation of all health: digestion. Learn about the folklore, traditions and benefits of using bitter herbs for digestive wellness.
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March 5, 2021

Golden Mylk Sunshine
As we shift into spring and enjoying raw foods, it’s key to nourish our digestive system with supportive herbs. Try this soothing recipe featuring our Golden Mylk Elixir to nurture gut health and boost stress resilience.
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May 8, 2020

Motherwort: The Lion-Hearted Herb
Motherwort’s Latin name translates to, ‘lion-hearted’, speaking to its ability to open up the heart to ease stressful states. Explore the benefits of Motherwort, and learn how to identify and forage this stress-relieving herb.
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