Harmonic Arts Blog

When things feel uncertain, our stress response can take over. Understanding how nervine herbs can make a relaxing day feel within reach.

Having trouble with insomnia or restlessness? Get a good night’s sleep by supporting balance and relaxation with these herbal allies.

This Dreamy Moon Milk recipe will help you drift off to dreamland! It features our Dream Artisan Tea, which is packed with herbs that relax and restore.

Passionflower is known for its calming, sedative effects on the body. Learn more about the rich history and modern research backing this incredible herb.

In stressful times, we welcome herbal allies to the rescue. Adaptogens and Nervine herbs can work wonders for soothing stress and anxiety, naturally.

Seeking relief during these warmer months? Check out these 5 Cooling Herbs to Combat Summer Heat and learn how to use them to stay comfortable all season.

So much energy goes into researching the healthiest options for a growing family. To remove some of the guesswork, we've compiled a list of safe herbs for pregnancy and breastfeeding.