Harmonic Arts Blog

Craving a delicious, stress-easing treat on a hot summer day? Enjoy the benefits of Golden Mylk while beating the summer heat!

Try this sunny twist on a mango lassi! Our Golden Mylk Elixir adds soothing botanicals, adaptogenic mushrooms and warming spices to support the body’s response to stress and gently stimulate the digestive system.

Start your day with this sunny Golden Mylk Oatmeal for a delicious, warming, and stress-busting morning boost!

As we shift into spring and enjoying raw foods, it’s key to nourish our digestive system with supportive herbs. Try this soothing recipe featuring our Golden Mylk Elixir to nurture gut health and boost stress resilience. 

Warm up with this gently spicy, nourishing bowl for dinner tonight!

Warm, pumpkiny, spicy.. everything you could want in a fall treat. A little of our Golden Mylk Elixir is the perfect compliment to these warm Autumn flavours.

With fall in full swing, it's definitely pumpkin season! Try this healthy, anti-inflammatory, homemade pumpkin spice latte, made with our Golden Mylk Elixir.

Got a summer sweet tooth? Spoil your tastebuds with a DIY creamy, raw Golden Mylk 'Cheese' Cake (V, GF)