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  • Golden Mylk Popsicles
    May 30, 2022

    Golden Mylk Popsicles

    Craving a delicious, stress-easing treat on a hot summer day? Enjoy the benefits of Golden Mylk while beating the summer heat!
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  • Rose Cacao Moontime Elixir
    May 18, 2022

    Rose Cacao Moontime Elixir

    Celebrate Women’s Health Month with this Rose Cacao Moontime Elixir. Rich heirloom cacao, 5 nourishing mushrooms and cycle-balancing herbs provide soothing support for moontime or anytime.
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  • 'Shroom School: The Mushroom Life Cycle
    April 27, 2022

    'Shroom School: The Mushroom Life Cycle

    Functional mushrooms are quickly becoming popular for their vast array of health benefits. Their potent chemistry supports whole body harmony, mental wellness, and immune system intelligence.   In Traditional Chinese Medicine (TCM), the use of medicinal mushrooms dates back over 2,000...

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  • Dandelion-Infused Vinegar
    March 9, 2022

    Dandelion-Infused Vinegar

    Infusing herbs into vinegar is a great way to add flavour and amp up their benefits. This Dandelion Vinegar recipe is no exception.    Featured Ingredients  Apple Cider Vinegar Organic apple cider vinegar is traditionally used to regulate insulin levels and...

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  • Supporting Digestion with Mushrooms & Herbs
    March 7, 2022

    Supporting Digestion with Mushrooms & Herbs

    The seasons are changing, and we can finally start to feel Spring approaching. This often means it’s time for a Spring-cleaning session, getting our gardens ready, and even looking ahead to summer activities.   First, let's look inward. It all starts...

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  • Gut Healing Mushroom Miso
    March 1, 2022

    Gut Healing Mushroom Miso

    Spring is an ideal time to prepare our digestive system for summer. Sipping nourishing miso soups and broths this time of year is an easy way to fortify your inner terrain.

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  • Bitter Herbs: A Tasteful History
    March 12, 2021

    Bitter Herbs: A Tasteful History

    Bitters have a long history of use, and for good reason! Bitter herbs support the foundation of all health: digestion. Learn about the folklore, traditions and benefits of using bitter herbs for digestive wellness. 
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