Harmonic Arts Blog

Herbal infusions are an excellent way to reap the benefits of medicinal herbs. Learn the 3 methods of creating them within our guide to tea preparation.

Looking for an herbal remedy that nurtures your digestive system? Get to know our supportive Digestion tincture blends and the tummy-loving herbs within.

Stress and fatigue are ever-prevalent in our fast-paced world. Uplift your spirits and boost energy with Ashwagandha, an herb for resilience and beyond.

As we move into the colder months of the year, immunity and mental health are top of mind. Check out these herbs and habits for supporting winter wellness.

New to herbalism? We know what it's like starting out, so we’ve put together a list of our favorite courses, books and podcasts for the budding herbalist.

Tinctures provide a vehicle for potent plant and mushroom medicine. Learn about the anatomy of our tinctures and how to add them to your wellness routine.

Seeking relief during these warmer months? Check out these 5 Cooling Herbs to Combat Summer Heat and learn how to use them to stay comfortable all season.

Take advantage of the sunshine and warm weather by foraging for wild herbs! Learn how to identify some of our favourite summer herbs and ways to use them.

Due to various stressors, many women today are facing hormonal imbalances. Therefore, we‘ve created a list of herbs and lifestyle practices for supporting you finding hormone balance.

After a long winter, summer is finally here and many of us can’t wait to head into the great outdoors! Give your body a nourishing boost with these mushrooms and superfoods for summer vitality.

Celebrate Women’s Health Month with this Rose Cacao Moontime Elixir. Rich heirloom cacao, 5 nourishing mushrooms and cycle-balancing herbs provide soothing support for moontime or anytime.

So much energy goes into researching the healthiest options for a growing family. To remove some of the guesswork, we've compiled a list of safe herbs for pregnancy and breastfeeding.