Harmonic Arts Blog

October 31, 2022

Herbs & Habits for Winter Wellness
As we move into the colder months of the year, immunity and mental health are top of mind. Check out these herbs and habits for supporting winter wellness.
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October 26, 2022

A Guide to Reishi (Ganoderma lucidum)
The historical use of Reishi dates back over 2,000 years. Learn about the history, benefits, and how it supports optimal wellness in our Guide to Reishi.
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October 10, 2022

‘Shroom School: Supporting Whole-Body Harmony with Functional Mushrooms
What are polysaccharides, anyway? Learn about the medicinal compounds in mushrooms and the incredible benefits they offer to body and mind.
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October 3, 2022

'Shroom School: How to Cultivate Mushroom Synergy
Why have one when you can have them all? Cultivate mushroom synergy and understand the right combinations for your wellness goals.
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September 30, 2022

'Shroom School: Choosing Your Form of Mushroom Support
Capsules, powders or tinctures? It can feel overwhelming to choose. Use our guide to understand the different forms of mushroom support.
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September 23, 2022

Products to Help You Breeze Through Autumn
Are you ready to stock your fall apothecary? We’ve combed through our products and selected the best ones to help you breeze through cold and flu season!
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September 12, 2022

Echinacea: An Herb for Immunity & Beyond
Echinacea is an excellent ally for immunity and beyond. Let’s dive into the folklore, history, and proven benefits of this familiar herb.
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September 6, 2022

Herbs & Habits for Building Immunity
In late summer, our bodies are already starting to prepare for the cooler months. Check out our favourite herbs and lifestyle habits for building immunity.

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September 6, 2022

Elderberry Gummies
You won’t need a spoonful of sugar to help this recipe go down! These tasty gummies are made with our Elderberry Syrup, offering a convenient boost of antioxidants.
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August 24, 2022

5 Mushroom Immunity Noodle Bowl
Ramp up your immune system for fall with this easy, plant-based Immunity Noodle Bowl, featuring medicinal mushrooms, tonic herbs and seaweed.
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August 17, 2022

Cold Defense Wellness Shot
Feel a cold coming on? Have no fear! Fortify your immune system with this zesty Immunity Shot, featuring citrus, turmeric and our Cold Defense tincture.
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July 18, 2022

Which Functional Mushroom is Right for Me?
Have you found yourself wondering, “Which functional mushroom is right for me?” This blog dives into which fungi might suit your individual wellness needs.
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