Harmonic Arts Blog

June 8, 2022

Holistic Tips for Women's Hormonal Health
Due to various stressors, many women today are facing hormonal imbalances. For Women’s Health Month, we‘ve created a list of herbs and lifestyle practices for supporting hormone balance.
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May 1, 2020

Herbs for Beltane
On May 1, we invite you to take a moment to recognize the abundance in your life and reconnect with nature.

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December 18, 2019

Bulletproof 5 Mushroom Mocha
A delicious way to get in your healthy fats, this bulletproof coffee recipe includes our 5 Mushroom Chocolate Elixir!
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September 17, 2019

Homemade Toothpaste
Try this recipe for an easy, natural DIY, minty toothpaste!
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August 18, 2019

Herbal Bug Repellant
Ward off pesky mosquitos with this natural DIY bug repellent. Great for the whole family!
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August 14, 2019

Homemade Sugar Scrub
A fun and easy to DIY, homemade sugar scrubs are a cost effective way to pamper your skin! Personalize with your favourite essential oils and dried herbs.
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July 30, 2019

Infused Water
Stay hydrated with zesty, colourful, infused water this summer! It's a super-easy way to add vitamins and flavour to your glass of water. ⁠
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April 16, 2019

Spring Nettles Spanikopita
Check out this delicious spring nettles recipe - there's nothing like fresh greens after a long winter!
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January 15, 2018

Chocolate Beet Latte
Indulge your senses with this delicious, nourishing, nootropic latte made with beets, Lion's Mane, and cacao. (Vegan, GF) (Serves 2) Ingredients:2c. Hot Water1/2c. Cashews, soaked3 tbsp. Cacao powder2 tsp. Beet powder or 1/2 medium beet, cooked and grated3-4 Soft dates or 1-2...
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