Harmonic Arts Blog

It's been a tough year, and many of us are burnt out, overwhelmed and heavy-hearted. We've been turning to adaptogenic herbs often this year for a supportive boost to help us cope.

These Hermit Cookies are reminiscent  of a soft gingerbread cookie, with the added tastiness of dried fruit, nuts and our adaptogen-rich Resilience Restorative.

2020 has been a challenging year and if you're feeling stressed, you're not alone. Our Social Media Coordinator, Giuliana, shares her favourite adaptogenic latte for grounding and inspiring calm.

Need a midweek pick-me-up? Feel the glow and de-stress with this sunny, nutrient-packed smoothie, featuring our Radiance Restorative.

Widely-known as the “Mushroom of Immortality”, the historical use of Reishi dates back over 2,000 years. Learn more about the history and benefits of Reishi, and how this mushroom supports optimal wellness. 

June is Pine Pollen harvest season and Men’s Health Month. This abundant golden dust is one of nature’s most potent adaptogens, superfoods and hormone-supportive herbs to fortify men's health and masculine energy.