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Tonic Immuni-Tea Mushroom Soup

Tonic Immuni-Tea Mushroom Soup

One of our favourite nourishing soups, best enjoyed anytime from late fall to early spring, and especially in the mid winter months when the weather is cold. This is a good option for a vegetarian "bone" broth soup to support immune function during the winter.
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Elevate Noatmeal

Elevate Noatmeal

High in fibre, omega 3 fatty acids, protein, and vitamins, this low carb breakfast is healthy and super satisfying!
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5 Mushroom Peanut Butter Balls

5 Mushroom Peanut Butter Balls

Tasty, quick, and fun to make with kids! (We dare you to try and taste the mushrooms!) Easy to adapt to ingredients you have on hand, these are a treat you can feel good about!
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Infused Water

Infused Water

Stay hydrated with zesty, colourful, infused water this summer! It's a super-easy way to add vitamins and flavour to your glass of water. ⁠
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Pine Pollen Vinaigrette

Pine Pollen Vinaigrette

Pine Pollen has been harvested as a superfood and medicine for centuries. Benefits include increased energy, stamina, and libido, and support of healthy testosterone levels in men. Pine Pollen is easy to add to recipes and tastes mildly sweet.
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