Harmonic Arts Blog

Packed with nutritious ingredients, these nutty chocolate balls also provide a dose of immune supporting mushrooms!

One of our favourite nourishing soups, best enjoyed anytime from late fall to early spring, and especially in the mid winter months when the weather is cold. This is a good option for a vegetarian "bone" broth soup to support immune function during the winter.

With fall in full swing, it's definitely pumpkin season! Try this healthy, anti-inflammatory, homemade pumpkin spice latte, made with our Golden Mylk Elixir.

Stay cool with our favourite herbal iced tea recipe!

High in fibre, omega 3 fatty acids, protein, and vitamins, this low carb breakfast is healthy and super satisfying!

This Green Energy Shot packs a powerful healthy punch! Get your greens in, even when on the go.

Tasty, quick, and fun to make with kids! (We dare you to try and taste the mushrooms!) Easy to adapt to ingredients you have on hand, these are a treat you can feel good about!

Stay hydrated with zesty, colourful, infused water this summer! It's a super-easy way to add vitamins and flavour to your glass of water. ⁠

Stay cool with these zesty Avocado Lime popsicles!

Try making these quick, dairy-free, GF frozen treats at home with our Activate Elixir!

Pine Pollen has been harvested as a superfood and medicine for centuries. Benefits include increased energy, stamina, and libido, and support of healthy testosterone levels in men. Pine Pollen is easy to add to recipes and tastes mildly sweet.

Cool off with these nourishing creamy treats on a warm sunny day!