Harmonic Arts Blog

Spring is an ideal time to prepare our digestive system for summer. Sipping nourishing miso soups and broths this time of year is an easy way to fortify your inner terrain.

Try these brain-boosting Chai treats! Featuring mind-nourishing Elevate Elixir (with Lion's Mane, Lotus Pollen and Mucuna).

Start your day with this sunny Golden Mylk Oatmeal for a delicious, warming, and stress-busting morning boost!

Nothing says summer like a creamy, dreamy fudgesicle! Our 5 Mushroom Chocolate Elixir is the base for this cooling, mouthwatering treat, featuring the world’s top 5 medicinal mushrooms and rich, heirloom cacao.

Jumpstart your spring cleanse. This smoothie's packed with anti-oxidants and green goodness to help eliminate heavy metals.

Who wants to try a bowl of this energizing superfood granola?
Fuel your day with nourishing goodness!

Warm up with this gently spicy, nourishing bowl for dinner tonight!

Warm, pumpkiny, spicy.. everything you could want in a fall treat. A little of our Golden Mylk Elixir is the perfect compliment to these warm Autumn flavours.

Perfect for crisp fall days, Chai is so delicious already, but mixing in our Elevate Elixir takes it to a whole new level!

Packed with nutritious ingredients, these nutty chocolate balls also provide a dose of immune supporting mushrooms!

With fall in full swing, it's definitely pumpkin season! Try this healthy, anti-inflammatory, homemade pumpkin spice latte, made with our Golden Mylk Elixir.

Stay cool and refreshed with our favourite herbal iced tea recipes for summer!