Harmonic Arts Blog

Warm up with this gently spicy, nourishing bowl for dinner tonight!

Try these brain-boosting Chai treats! Featuring mind-nourishing Elevate Elixir (with Lion's Mane, Lotus Pollen and Mucuna).

Summer may be over, but that doesn't mean you have to stop enjoying smoothies! Try this quick and easy recipe full of antioxidants and vitamins, with a touch of our Radiance Blend for a gingery kick!

Warm, pumpkiny, spicy.. everything you could want in a fall treat. A little of our Golden Mylk Elixir is the perfect compliment to these warm Autumn flavours.

Perfect for crisp fall days, Chai is so delicious already, but mixing in our Elevate Elixir takes it to a whole new level!

Build inner strength with this energizing blend of botanicals and mushrooms.

Packed with nutritious ingredients, these nutty chocolate balls also provide a dose of immune supporting mushrooms!

One of our favourite nourishing soups, best enjoyed anytime from late fall to early spring, and especially in the mid winter months when the weather is cold. This is a good option for a vegetarian "bone" broth soup to support immune function during the winter.

With fall in full swing, it's definitely pumpkin season! Try this healthy, anti-inflammatory, homemade pumpkin spice latte, made with our Golden Mylk Elixir.

Stay cool with our favourite herbal iced tea recipe!

High in fibre, omega 3 fatty acids, protein, and vitamins, this low carb breakfast is healthy and super satisfying!

This Green Energy Shot packs a powerful healthy punch! Get your greens in, even when on the go.