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Harmonic Arts Blog

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  • Immune Boosting Mushroom Miso
    October 10, 2019

    Immune Boosting Mushroom Miso

    One of our favourite nourishing soups, best enjoyed anytime from late fall to early spring, and especially in the mid winter months when the weather is cold. This is a good option for a vegetarian "bone" broth soup to support immune function during the winter.
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  • Golden Pumpkin Spice Latte
    October 2, 2019

    Golden Pumpkin Spice Latte

    With fall in full swing, it's definitely pumpkin season! Try this healthy, anti-inflammatory, homemade pumpkin spice latte, made with our Golden Mylk Elixir.
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  • Elevate Noatmeal
    September 2, 2019

    Elevate Noatmeal

    High in fibre, omega 3 fatty acids, protein, and vitamins, this low carb breakfast is healthy and super satisfying!
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  • 5 Mushroom Peanut Butter Balls
    August 2, 2019

    5 Mushroom Peanut Butter Balls

    Tasty, quick, and fun to make with kids! (We dare you to try and taste the mushrooms!) Easy to adapt to ingredients you have on hand, these are a treat you can feel good about!
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  • Infused Water
    July 30, 2019

    Infused Water

    Stay hydrated with zesty, colourful, infused water this summer! It's a super-easy way to add vitamins and flavour to your glass of water. ⁠
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  • Pine Pollen Vinaigrette
    June 21, 2019

    Pine Pollen Vinaigrette

    Pine Pollen has been harvested as a superfood and medicine for centuries. Benefits include increased energy, stamina, and libido, and support of healthy testosterone levels in men. Pine Pollen is easy to add to recipes and tastes mildly sweet.
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  • Mushroom Granola
    March 27, 2019

    Mushroom Granola

    A quick to make, healthy and oh-so-delicious way to start your day! Try adding your favourite nuts, seeds and dried fruit for endless variety!
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