Harmonic Arts Blog

Passionflower is known for its calming, sedative effects on the body. Learn more about the rich history and modern research backing this incredible herb.

Take advantage of the sunshine and warm weather by foraging for wild herbs! Learn how to identify some of our favourite summer herbs and ways to use them.

After a long winter, summer is finally here and many of us can’t wait to head into the great outdoors! Give your body a nourishing boost with these mushrooms and superfoods for summer vitality.

This Wild Greens Smoothie Bowl is packed with herbs that support the body’s natural ability to detoxify and soothe inflammation. Featuring Stinging Nettle, Blackberry Leaf and Chaga, this delicious smoothie bowl will put a spring in your step!

Kickstart your Spring detox with this delicious coffee substitute! In this recipe, Stinging Nettle and our Kickstart Elixir join forces to support the body in flushing out those Winter woes.

Many of us are looking to connect deeper with nature and learn how to practice sustainable herbalism at home. In the spirit of Earth Week, we sat down with Yarrow and Angela Willard to ask them about sustainable action and how to incorporate it into your home herbalism practice. 

Connect with nature and practice sustainable living by foraging wild herbs! The herbs featured in this article grow in abundance on the West Coast and can be used in a variety of ways that support the body and taste great.