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Due to winter weather conditions in BC there may be potential shipping delays.
Due to winter weather conditions in BC there may be potential shipping delays.

Harmonic Arts Blog

  • Tummy-Taming Herbal Switchel
    March 9, 2021

    Tummy-Taming Herbal Switchel

    We love spicing up this age-old recipe with tummy-taming herbs! Our Herbal Bitters and Ginger Syrup invigorate the senses and stimulates robust digestion and nutrient assimilation, all in one sweet, refreshing gulp. 
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  • Golden Mylk Sunshine
    March 5, 2021

    Golden Mylk Sunshine

    As we shift into spring and enjoying raw foods, it’s key to nourish our digestive system with supportive herbs. Try this soothing recipe featuring our Golden Mylk Elixir to nurture gut health and boost stress resilience. 
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  • Cacao & Mushrooms for Optimal Heart Health
    February 15, 2021

    Cacao & Mushrooms for Optimal Heart Health

    Keeping our ‘tickers’ in good shape, physically and emotionally, is key to living a long, vital life. Working with heart-supportive herbs not only boosts cardiovascular health, but can help us feel emotionally centred and grounded.
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  • Heart-Opening 5 Mushroom Truffles
    February 12, 2021

    Heart-Opening 5 Mushroom Truffles

    These rich, heart-nourishing vegan truffles are easy to prep and feature our popular 5 Mushroom Chocolate Elixir. Brimming with energizing heirloom Cacao and immune-fortifying mushrooms, this delicious treat optimizes overall health and clarity. 
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  • Mood-Boosting 14 Mushroom Granola
    January 13, 2021

    Mood-Boosting 14 Mushroom Granola

    Kickstart your day with a tasty bowl of Mood-Boosting 14 Mushroom Granola. It’s no secret that we love adding mushrooms to our daily routines for an extra boost. Why stop at coffee, tea, and smoothies? 
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  • Getting to Know Chaga: The King of the Fungal Forest
    January 13, 2021

    Getting to Know Chaga: The King of the Fungal Forest

    Known as “The King of Medicinal Mushrooms”, the medicinal and ceremonial use of Chaga (Inonotus obliquus) dates back to the 12th century in western Siberia. Found predominantly in the boreal forests of the Northern hemisphere, Chaga has been considered a sacred healing tonic and folk medicine by many indigenous and Northern cultures...
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  • 5 Adaptogens for Stress Resilience
    December 4, 2020

    5 Adaptogens for Stress Resilience

    It's been a tough year, and many of us are burnt out, overwhelmed and heavy-hearted. We've been turning to adaptogenic herbs often this year for a supportive boost to help us cope.
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  • 5 Mushroom Chanterelle Soup
    September 29, 2020

    5 Mushroom Chanterelle Soup

    Of all wild mushrooms, golden chanterelles are some of the most prized foraging finds! This creamy, immune-boosting vegan soup features our 5 Mushroom Powder and is packed with immune-boosting functional mushrooms. 

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  • Cold Defense Immune Booster Shot
    September 17, 2020

    Cold Defense Immune Booster Shot

    Feel a cold coming on? Keep your immune system healthy, balanced and strong this fall with this zesty Immune-Booster Shot, featuring our Cold Defense Tincture. 
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