Harmonic Arts Blog

In stressful times, we welcome herbal allies to the rescue. Adaptogens and Nervine herbs can work wonders for soothing stress and anxiety, naturally.

Foraging season is upon us! Here are five helpful tips to guide your foraging code of ethics and foster a mindful relationship with your local ecosystem.

Refresh your senses with this adaptogenic Iced Lavender Reishi Latte! Enjoy the grounding effects of Lavender and Reishi while staying cool on sunny days.

Have you found yourself wondering, “Which functional mushroom is right for me?” This blog dives into which fungi might suit your individual wellness needs.

Try these 5 Mushroom Fudgesicles! This cooling treat features our 5 Mushroom Chocolate Elixir as the base, packed with functional mushrooms and rich cacao.

Start your day off right with this soothing Golden Mylk Chia Pudding recipe. Featuring warming spices, ashwagandha and fortifying turkey tail.

Try this twist on your classic iced tea! This Minty Matcha Mind Iced Tea features full-bodied Matcha, Lion’s Mane and Moringa to uplift the body and mind.

Every action has an impact, no matter how small. As we work together to support our planet, we can start with these 5 Tips for Reducing Plastic Waste.

Seeking relief during these warmer months? Check out these 5 Cooling Herbs to Combat Summer Heat and learn how to use them to stay comfortable all season.

Take advantage of the sunshine and warm weather by foraging for wild herbs! Learn how to identify some of our favourite summer herbs and ways to use them.

Amplifying Connection with Indigenous Herbalism means celebrating and uplifting traditional Indigenous knowledge that is rich in plant medicine wisdom. Learn 3 pillars for fostering this connection within.

These Cordyceps Fat Bombs boost energy and support recovery while on the go. They are easy to make and supercharged with healthy fats and our Cordyceps Concentrated Mushroom Powder.