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Arnica montana

Arnica is a perennial herb native to central Europe and the western United States. It is also easily found in the low alpine regions of British Columbia. It contains flavonoids, volatile oil, phenolic acids, coumarins, resins, bitters, tannins, and carotenes. Arnica is used externally as a tincture, salve, poultice, or compress to promote the healing of wounds, bruises, sprains, and irritations. It helps pull out toxins from traumatized tissues, bringing new fluid to the affected area. It is commonly used by athletes to heal sore muscles.  A compress can be placed on the stomach to help relieve abdominal pains. Arnica has analgesic, antibiotic, anti-inflammatory, and vulnerary properties. It cannot be taken internally or applied to open wounds.

Watch this video by Yarrow Willard to find out more about arnica:



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The statements throughout this site are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. Seek the advice of a competent health care professional for your specific health concerns. If you have a medical condition or are pregnant please consult your primary health care provider before use.