A well balanced blend of herbs that are known to support general well-being. Restorative and fortifying to all major energy centres in the body, this tea is beneficial at any time of year.
Ashwagandha*, Eleuthero*, Rhodiola†, Fo-Ti*, Schisandra*, Licorice Root*, Indian Sarsaparilla†*, Holy Basil*, Reishi*
*Certified Organic by EcoCert
How To Make
Hot Infusions – Hot water is poured over herbs and allowed to steep for 5-15 minutes. Strain and serve. Strength is determined by the amount of herb used, typically 15-20g per 500ml of water.
Decoction – Lightly simmer herbs in water, just below boiling for 20-60 mins. Strain and serve. Typically 20-25g of tea per 500ml of water is used. Easily prepared in a pot on the stove.
Ashwagandha - Helps with stress, anxiety and depression.
Eleuthero - Beneficial to memory, aids with fatigue and endurance.
Rhodiola - Energizing, great for endurance, strength and mental capacity.
Fo-Ti - Highly nutritive herb, supports all body systems.
Schisandra - Maintains vitality and supports healthy cellular function.
Licorice Root - Harmonizes the blend for optimal health.
Indian Sarsaparilla - Balances immune system.
Holy Basil - Highly revered in India for it's beneficial effect on stress.
Reishi - Immune support