Harmonic Arts Blog

Feel a cold coming on? Keep your immune system healthy, balanced and strong this fall with this zesty Immune-Booster Shot, featuring our Cold Defense Tincture. 

2020 has been a challenging year and if you're feeling stressed, you're not alone. Our Social Media Coordinator, Giuliana, shares her favourite adaptogenic latte for grounding and inspiring calm.

Ramp up your immune system for fall with this easy, plant-based Immunity Noodle Bowl, featuring medicinal mushrooms, tonic herbs and seaweed. 

Can you feel the autumn air coming? In late summer, our bodies are already starting to prepare for the cooler months. Now is a great time to stock your herbal pantry with these 5 immune-boosting herbs.

Back to school season is here, and cold & flu season is near! Clinical Herbalist Angela Willard shares tips for building immunity and resilience for the whole family. 

Craving a delicious, stress-easing treat on a hot summer day? Enjoy the benefits of Golden Mylk while beating the summer heat!

Need a midweek pick-me-up? Feel the glow and de-stress with this sunny, nutrient-packed smoothie, featuring our Radiance Restorative.

Stay cool, refreshed and focused with a chilled glass of iced Thought Flow Tea. This herbal iced tea features Gingko Biloba, Holy Basil and Gotu Kola-  calming and cooling herbs that inspire clarity and focus. 

Chill out and refresh your senses with this adaptogenic Iced Lavender Reishi Latte! Enjoy the earthy, grounding effects of Lavender and Reishi to soothe stress and stay cool on warm summer days.

Widely-known as the “Mushroom of Immortality”, the historical use of Reishi dates back over 2,000 years. Learn more about the history and benefits of Reishi, and how this mushroom supports optimal wellness. 

Here are 5 tips to guide your foraging code of ethics and foster a mindful relationship with your local ecosystem. 

These no-bake, 6-ingredient bars are packed with healthy fats, plant-based protein, and our Cordyceps Concentrated Mushroom Powder to energize and support recovery while on the go.