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Harmonic Arts Blog

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  • Lion's Mane: Nature's Brain Booster
    June 30, 2020

    Lion's Mane: Nature's Brain Booster

    Lion’s Mane (Hericium erinaceus) is one of nature's most dynamic brain foods. Historically known as an edible mushroom, it is easily identified by its white, cascading spines that resemble the mane of a lion. Sometimes referred to as “hedgehog mushroom”,...

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  • 5 Mushroom & Garlic Pâté
    June 30, 2020

    5 Mushroom & Garlic Pâté

    The warmth and excitement of summer is finally here! As we slowly return to a new normal, small gatherings and backyard barbeques are back in swing.  This creamy, adaptogenic mushroom pâté is the perfect spread to take along to gatherings...

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  • Blending the World's Top Mushrooms
    June 30, 2020

    Blending the World's Top Mushrooms

    Mushrooms are powerful beings with an ancient history of traditional and medicinal use dating back thousands of years, yet their benefits are just being discovered in the modern Western world. Many of the medicinal mushrooms new to us today have...

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  • Herbs for Natural Allergy Relief
    June 12, 2020

    Herbs for Natural Allergy Relief

    Nature offers an apothecary full of herbs to help us combat allergies and reduce inflammation! Whether you’re triggered by seasonal allergies, foods, or pet dander, these herbs can bring support and relief. 
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  • 5 Mushroom Fudgesicles
    June 8, 2020

    5 Mushroom Fudgesicles

    Nothing says summer like a creamy, dreamy fudgesicle! Our 5 Mushroom Chocolate Elixir is the base for this cooling, mouthwatering treat, featuring the world’s top 5 medicinal mushrooms and rich, heirloom cacao.
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  • Golden Mylk Mango Smoothie
    June 4, 2020

    Golden Mylk Mango Smoothie

    Try this sunny twist on a mango lassi! Our Golden Mylk Elixir adds soothing botanicals, adaptogenic mushrooms and warming spices to support the body’s response to stress and gently stimulate the digestive system.
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  • DIY Elderflower Cordial
    May 29, 2020

    DIY Elderflower Cordial

    Elderflower is rich in bioflavonoids and helps to relieve sinus and lung congestion. Try this Elderflower Cordial to cool off on warm summer days and balmy nights! 
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  • Pine Pollen for Men's Health
    May 29, 2020

    Pine Pollen for Men's Health

    June is Pine Pollen harvest season and Men’s Health Month. This abundant golden dust is one of nature’s most potent adaptogens, superfoods and hormone-supportive herbs to fortify men's health and masculine energy.
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  • Iced Kickstart
    May 29, 2020

    Iced Kickstart

    Have you tried our Elixirs over ice? This summer, beat the heat with an iced Elixir in hand, and stay nourished with adaptogens, mushrooms and superfoods!
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