Harmonic Arts Blog

Take advantage of the sunshine and warm weather by foraging for wild herbs! Learn how to identify some of our favourite summer herbs and ways to use them.

Amplifying Connection with Indigenous Herbalism means celebrating and uplifting traditional Indigenous knowledge that is rich in plant medicine wisdom. Learn 3 pillars for fostering this connection within.

These Cordyceps Fat Bombs boost energy and support recovery while on the go. They are easy to make and supercharged with healthy fats and our Cordyceps Concentrated Mushroom Powder.

Get ready for your workout with this invigorating, nutrient-packed smoothie! Cacao and Cordyceps mushroom powder take the spotlight, energizing you for an active day.⁠

June is Pine Pollen harvest season and Men’s Health Month. Learn how to cultivate strength and balance with Pine Pollen, one of nature’s most potent superfoods.

Due to various stressors, many women today are facing hormonal imbalances. For Women’s Health Month, we‘ve created a list of herbs and lifestyle practices for supporting hormone balance.

Cordyceps mushroom has been used for thousands of years to fortify strength and energize the body. Recent research shows it has even more benefits. Learn more in our Guide to Cordyceps.

With so many functional mushroom products on the market, it’s easy to get overwhelmed by options. This blog shares exactly what to look for when buying mushroom supplements to determine the highest quality and potency to support your wellness needs.

Craving a delicious, stress-easing treat on a hot summer day? Enjoy the benefits of Golden Mylk while beating the summer heat!

After a long winter, summer is finally here and many of us can’t wait to head into the great outdoors! Give your body a nourishing boost with these mushrooms and superfoods for summer vitality.

Nature offers an apothecary full of herbs to help us combat allergies and reduce inflammation. Whether you’re triggered by seasonal allergies, foods, or pet dander, these herbs can provide relief.

Welcome relief from allergy season by adding supportive herbs into your routine. Try this Allergy Ease Herbal Mocktail to soothe itchy eyes, sniffles and inflammation.