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Harmonic Arts Blog

  • Liver Love Iced Infusion
    April 23, 2021

    Liver Love Iced Infusion

    Adding cleansing herbs to your daily routine this spring is a gentle way to wake up the liver, kidneys and lymphatic system after a long winter. 
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  • Spring Forward: 5 Cleansing Herbs
    April 16, 2021

    Spring Forward: 5 Cleansing Herbs

    Spring is a great time to refresh from within by gently cleansing the body. Try the following herbs to optimize your liver, gallbladder and digestive health this spring, and get ready to feel your best! 
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  • Matcha Detox Smoothie Bowl
    April 16, 2021

    Matcha Detox Smoothie Bowl

    Kickstart your spring cleanse with this nutritious Matcha Detox Smoothie Bowl! This green smoothie bowl is loaded with liver-supportive greens and healthy fats that support the elimination of heavy metals. 

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  • Tummy-Taming Herbal Switchel
    March 9, 2021

    Tummy-Taming Herbal Switchel

    We love spicing up this age-old recipe with tummy-taming herbs! Our Herbal Bitters and Ginger Syrup invigorate the senses and stimulates robust digestion and nutrient assimilation, all in one sweet, refreshing gulp. 
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  • Golden Mylk Sunshine
    March 5, 2021

    Golden Mylk Sunshine

    As we shift into spring and enjoying raw foods, it’s key to nourish our digestive system with supportive herbs. Try this soothing recipe featuring our Golden Mylk Elixir to nurture gut health and boost stress resilience. 
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  • Cacao & Mushrooms for Optimal Heart Health
    February 15, 2021

    Cacao & Mushrooms for Optimal Heart Health

    Keeping our ‘tickers’ in good shape, physically and emotionally, is key to living a long, vital life. Working with heart-supportive herbs not only boosts cardiovascular health, but can help us feel emotionally centred and grounded.
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  • Heart-Opening 5 Mushroom Truffles
    February 12, 2021

    Heart-Opening 5 Mushroom Truffles

    These rich, heart-nourishing vegan truffles are easy to prep and feature our popular 5 Mushroom Chocolate Elixir. Brimming with energizing heirloom Cacao and immune-fortifying mushrooms, this delicious treat optimizes overall health and clarity. 
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  • Activate Cocoa Caliente
    February 12, 2021

    Activate Cocoa Caliente

    This rich, spiced hot chocolate will give you a boost to get through chilly winter days! Our Activate Elixir serves as the perfect base for this energizing treat. 

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