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Golden Mylk Popsicles - Harmonic Arts

Harmonic Arts Blog

Golden Mylk Popsicles

Craving a delicious treat on a hot summer day? These Golden Mylk Popsicles will help you beat the heat while soothing stress! Traditionally served warm, golden mylk is an Ayurvedic remedy used to calm the body, boost immunity and support digestion. Packed with healthy fats, Ashwagandha, Turmeric and Turkey Tail, this icy treat will help you stay cool physically and mentally.

 

Featured Ingredients

Our Golden Mylk Elixir is full of soothing botanicals, adaptogens, and stimulating spices. It supports the body’s resilience to stress, eases inflammation and resets digestive function.  

Ashwagandha  

This restorative adaptogen is a prized herb in Ayurvedic practice. It calms the body and restores balance in times of stress. Ashwagandha is used to gently revive adrenal glands, helping to regulate cortisol and soothe stress. 

Turmeric  

With medicinal use dating back 4,000 years, turmeric is a staple herb in Ayurvedic tradition. This sunny root is a potent antioxidant and anti-inflammatory herb. It is often used to rekindle digestive fire, soothe inflammation and support liver function. 

Turkey Tail  

This rainbow polypore mushroom offers deep support for the microbiome and immune system. This adaptogen is packed with antioxidants, flavonoids, and prebiotics. It has been traditionally used to combat oxidative damage, boost the immune system and support digestion. 

 

What You’ll Need: 

Popsicle Mold 

1 Cup Full-Fat Coconut Milk  

¼ Cup Maple Syrup  

⅓ Cup Raw Cashews 

1 TBSP Harmonic Arts Golden Mylk Elixir  

½ TSP Organic Cinnamon Powder  

1 TSP Organic Vanilla Extract  

Pinch of salt  

 

How to Make Golden Mylk Popsicles: 

  1. Soak cashews for 2-4 hours.  
  2. Once soaked, blend all ingredients together in a blender until smooth.  
  3. Pour liquid into popsicle molds and freeze for 6 hours.  
  4. Remove popsicles from the molds and enjoy!  

Click here to shop our Golden Mylk Elixir and experience its soothing benefits. 

 

Disclaimer: We strongly advise limiting intake to one serving daily to ensure a balanced and safe experience. Please consult your healthcare practitioner before adding any new herbs to your wellness routine. 

Have questions? Contact us HERE

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