Harmonic Arts Blog

Seeking relief during these warmer months? Check out these 5 Cooling Herbs to Combat Summer Heat and learn how to use them to stay comfortable all season.

Amplifying Connection with Indigenous Herbalism means celebrating and uplifting traditional Indigenous knowledge that is rich in plant medicine wisdom. Learn 3 pillars for fostering this connection within.

Due to various stressors, many women today are facing hormonal imbalances. For Women’s Health Month, we‘ve created a list of herbs and lifestyle practices for supporting hormone balance.

After a long winter, summer is finally here and many of us can’t wait to head into the great outdoors! Give your body a nourishing boost with these mushrooms and superfoods for summer vitality.

Nature offers an apothecary full of herbs to help us combat allergies and reduce inflammation. Whether you’re triggered by seasonal allergies, foods, or pet dander, these herbs can provide relief.

So much energy goes into researching the healthiest options for a growing family. To remove some of the guesswork, we've compiled a list of safe herbs for pregnancy and breastfeeding.

Spring is a great time to refresh from within by gently cleansing the body. Try the following herbs and lifestyle practices to optimize your liver, gallbladder and digestive wellness. Get ready to feel your best! 

If you’ve got a case of the winter blues, the following herbs can lift your spirits and create a sense of enjoyment. Join Clinical Herbalist, Angela Willard, for a deep dive into herbs for mental wellness. 

Can you feel the autumn air coming? In late summer, our bodies are already starting to prepare for the cooler months. Now is a great time to stock your herbal pantry with these 5 immune-boosting herbs.

If you're having trouble falling asleep, these herbal allies may help. Join Clinical Herbalist Angela Willard for a deep dive into the world of herbal sleep aids.

Explore the abundant benefits of Brown Seaweed Extract for gut health, immunity and beyond with Clinical Herbalist and seaweed expert, Angela Willard.