Most of us have encountered the sticky, golden dust of pine pollen blanketing our cars in the late spring. This abundant pollen is one of nature’s most potent adaptogens, superfoods, and hormone-supportive herbs. June is pine pollen harvest season and Men’s Health Month, making it a great time to fortify men’s wellness with this herbal ally!
Disclaimer: This blog is for educational purposes only and is not a substitute for medical advice. Please consult your health care practitioner before adding any new herbs to your wellness routine.
History of Use
Pine pollen's roots in Traditional Chinese Medicine (TCM) date back over 2,000 years to the Tang Dynasty. In TCM, pine pollen is believed to increase life force or vital essence. The pollen from ancient pine trees has been often used to maintain balance within the body.
Benefits of Pine Pollen for Men’s Health and Beyond
Hormonal Balance & Libido
Pine pollen naturally contains compounds that can stimulate hormone production, helping to balance testosterone, androgen, and estrogen (1). The presence of arginine in pine pollen may help rejuvenate the endocrine system by increasing blood flow, boosting libido and fertility (2).
Nutrient-Density
Pine pollen is one of the most nutrient-rich superfoods on the planet! It contains over 200 bioactive nutrients, over 20 amino acids and all 9 essential amino acids. This makes pine pollen a nutrient-dense powerhouse and complete protein. This herbal ally has nurturing benefits for anyone recovering from nutrient deficiencies (2).
Liver Support
A healthy liver sets the body up for hormone balance, digestive wellness, and detoxification. Pine pollen is rich in antioxidant, anti-inflammatory, and liver protective compounds (3), and studies have shown it can prevent oxidative stress and protect against fibrosis (4). The presence of an antioxidant called glutathione can help to tone and fortify the liver (2).
Immune Support
Pine pollen’s high antioxidant content also supports the immune system. This herbal ally has also been shown to stimulate macrophage activity – a type of white blood cell that kills microorganisms, removes dead cells, and stimulates the action of other immune system cells (5).
How Add Pine Pollen to Your Routine
We offer this herbal ally in potent powder form. Our Pine Pollen Powder is ethically wild harvested and tastes great in smoothies or added to your morning coffee or Herbal Latte.
