Nurture your gut-brain connection with this invigorating spritzer featuring our Uplifted Spirits and Herbal Bitters Tincture Blends. Have you ever felt nausea when anxious or "butterflies" when excited? These are just a couple of ways our gut and brain are closely connected. Infused with eleuthero, lemon balm, and ashwagandha, this refreshing, citrusy mocktail supports a calm nervous system, uplifted mood, and happy gut.
Disclaimer: We strongly advise limiting intake to one serving daily to ensure a balanced and safe experience. Please consult your healthcare practitioner before adding any new herbs to your wellness routine.
What You’ll Need
- 3 Full Droppers Harmonic Arts Herbal Bitters Tincture Blend
- 3 Full Droppers Harmonic Arts Uplifted Spirits Tincture Blend
- Juice of 1 Lemon
- 1 TSP Pure Maple Syrup
- 60 mL Coconut Water
- Soda Water
- Ice Cubes
- Optional: 1 TSP Harmonic Arts Ginger Syrup
- Optional Garnish: Sprigs of Lemon Balm or Thyme
How to Make Your Gut and Brain-Boosting Spritzer
- Add all ingredients except for ice to a tumbler glass. Stir to combine.
- Pour over ice and garnish with a sprig of lemon balm or thyme.
- Sip and enjoy!
Looking for more functional recipes? Check out our Recipe Blog.
