Gut and Brain-Boosting Spritzer

Nurture your gut-brain connection with this invigorating spritzer featuring our Uplifted Spirits and Herbal Bitters Tincture Blends. Have you ever felt nausea when anxious or "butterflies" when excited? These are just a couple of ways our gut and brain are closely connected. Infused with eleuthero, lemon balm, and ashwagandha, this refreshing, citrusy mocktail supports a calm nervous system, uplifted mood, and happy gut. 

Disclaimer: We strongly advise limiting intake to one serving daily to ensure a balanced and safe experience. Please consult your healthcare practitioner before adding any new herbs to your wellness routine.

What You’ll Need

• 3 Full Droppers Harmonic Arts Herbal Bitters Tincture Blend 
• 3 Full Droppers Harmonic Arts Uplifted Spirits Tincture Blend 
• Juice of 1 Lemon  
• 1 TSP Pure Maple Syrup 
• 60 mL Coconut Water 
• Soda Water 
• Ice Cubes 
• Optional: 1 TSP Harmonic Arts Ginger Syrup 
• Optional Garnish: Sprigs of Lemon Balm or Thyme 

How to Make Your Gut and Brain-Boosting Spritzer

1. Add all ingredients except for ice to a tumbler glass. Stir to combine.  
2. Pour over ice and garnish with a sprig of lemon balm or thyme.  
3. Sip and enjoy!

Looking for more functional recipes? Check out our Recipe Blog.