October is here! We love watching the leaves turn beautiful shades of orange and red. It’s time to pull out our coziest sweaters, bundle up in warm blankets, and sink into comforting seasonal rituals.
Simple things, like a hot cup of tea or a trip to the pumpkin patch, feel like profound acts of self-care after a busy summer. It’s a time to delight in the seasonal shift, and enjoy the abundance of fall.
One of our favourite fall rituals is crafting cozy elixirs to enjoy with loved ones! Pumpkin-spiced anything comes to mind this season, and we love this healthy, caffeine-free twist on the classic Pumpkin Spice Latte to avoid the extra sugar and coffee jitters.
This homemade Pumpkin Spice Latte features our Reishi Concentrated Mushroom Powder- a great choice to help you chill out and adapt to the changing seasons.
Reishi is a restorative adaptogen- it helps to buffer the physical and emotional impacts of modern stressors. Reishi supports whole-body health: it fortifies immunity during the fall and winter months, lowers inflammation in the body, bolsters detoxification and soothes stress.
Try this adaptogenic Reishi Pumpkin Spice Latte for a delicious, soothing treat!
Disclaimer: We strongly advise limiting intake to one serving daily to ensure a balanced and safe experience. Please consult your healthcare practitioner before adding any new herbs to your wellness routine.
What You'll Need
- 1.5 Cups Brewed Coffee (decaf) or Chaga Tea
- 1 TBSP Pumpkin Puree
- 1 TBSP Cashew Butter or Tahini
- ⅛ TSP Pumpkin Pie Spice
- 1 TSP Maple Syrup
- ¼ TSP Harmonic Arts Reishi Concentrated Powder
How to Make Your Reishi Pumpkin Spice Latte
- Simply add all ingredients to a blender to incorporate.
- Pour into your favourite fall mug and enjoy!
How are you adding Reishi to your daily wellness rituals these days? Let us know in the comments!
