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Matcha Detox Smoothie Bowl
Kickstart your spring cleanse with this nutritious Matcha Detox Smoothie Bowl!
This green smoothie bowl is loaded with liver-supportive greens and healthy fats that support the elimination of heavy metals. Our Matcha Mind Elixir features Matcha Green Tea and Lion’s Mane- providing an extra boost of antioxidants and mental clarity to wake up the body after a long winter.
Matcha is packed with polyphenols called ‘catechins’ - powerful antioxidants that protect the body from cellular damage.
Lion’s Mane is a shaggy mushroom known for its mind-nourishing benefits. This fungal superfood sharpens focus and mental clarity while boosting digestive health..
Moringa is a nutritive superfood that packs an anti-inflammatory and immune-boosting punch to support the body’s vital organs.
Try this nutrient-dense smoothie bowl to elevate your spring cleanse, sharpen focus and boost energy levels!
¼ Ripe Avocado
2 Frozen Bananas
1 Cup Mixed Berries
2 Handfuls Spinach
1 Handful Baby Dandelion Greens (or Kale)
1.5 Cups Coconut Mylk
2 TBSP Hemp Seeds
1.5 TBSP Harmonic Arts Matcha Mind Elixir
Optional: fresh fruit, granola, chia seeds, flax, shredded coconut
- Add all ingredients to blender, adding only ½ cup of coconut mylk to start. Blend on low.
- Scrape down the sides and add remaining coconut mylk.
- Blend until thick and creamy, and divide into bowls.
- Garnish with your favourite toppings (granola, chia seeds, fresh berries or kiwi) and enjoy!
What springtime recipes are shifting you into the warmer season? Share with us below!