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Image features a bowl of Golden Mylk Truffles next to some metal measuring spoons and a Harmonic Arts Golden Mylk Elixir

Harmonic Arts Blog

Golden Mylk Truffles

Relax and reset with Golden Mylk Truffles! This family-friendly treat is easy to make and features our Golden Mylk Elixir, packed with anti-inflammatory, adaptogenic and tummy-loving ingredients.

 

Golden Mylk Elixir 

Warming Spices 

Turmeric, ginger and white pepper help you feel warm and cozy while aiding digestion. Turmeric is a potent anti-inflammatory and ginger helps soothe stomach upset. White pepper is packed with fibre and helps the body produce stomach acid. This supports digestion and nutrient absorption. 

Soothing Ashwagandha 

This ancient medicinal herb has been used for thousands of years to relieve stress and anxiety. Ashwagandha is an adaptogen that reduces the activity of the HPA Axis in our brain. This helps regulate our stress response, creating a calm body and mind. 

Fortifying Turkey Tail 

Turkey Tail is easy to spot and grows abundantly in wooded areas of North America. It contains prebiotic properties that feed good bacteria and promote balance within the gut microbiome. Learn more about this functional mushroom in our blog post, A Guide to Turkey Tail. 

 

What You’ll Need

½ Cup Cashew Butter 

1 TB Harmonic Arts Golden Mylk Elixir

2-3 TB Maple Syrup  

2 TB Hemp Hearts  

1/3 Cup Coconut Flour  

Pinch of Sea Salt 

 

How to Make Your Golden Mylk Truffles 

  1. Add cashew butter, Golden Mylk, maple syrup, hemp hearts and salt to a mixing bowl and stir to combine.  
  2. Slowly add coconut flour until mixture reaches a cookie dough consistency.  
  3. Roll into bite-sized balls and dust with extra Golden Mylk and shredded coconut if desired.  
  4. Enjoy your moment of calm.  
  5. Store in an airtight container and refrigerate for up to 1 week. 

 

Click here to shop our Golden Mylk Elixir.

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