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Products for Restorative Relaxation

Products for Restorative Relaxation - Harmonic Arts

Author: Elizabeth Ferns | Published:

Whether your goal is to align with the seasons, or you’re simply looking to create more space for rest, these herbal remedies have you covered. Crafted with herbs that nourish the nervous system, support digestion, and improve sleep quality, the products listed below can provide holistic support for cultivating restorative relaxation. 

Disclaimer: This blog is for educational purposes only and is not a substitute for medical advice. Please consult your health care practitioner before adding any new herbs to your wellness routine.

Resilience Herbal Capsules

When life demands both stamina and steadiness, our Resilience Herbal Capsules provide adaptogenic support for stress, recovery, and performance. This targeted formula is crafted to help combat stress while improving energy, supporting the body’s ability to bounce back from fatigue and physical strain. Adaptogenic herbs work to regulate the stress response and promote balanced cortisol levels, helping to build resilience over time.

Reishi Mushroom Capsules 

Reishi is revered as a nerve tonic and adaptogen. When the body is emotionally and mentally taxed, it releases cortisol to cushion the impact of stress. Reishi can regulate cortisol levels, creating a more balanced nervous system that is resilient to stress (1). Our Reishi Mushroom Capsules make it easy to get grounded on the go, with 100% fruiting body Reishi at an extract ratio of 12:1. 

Golden Mylk Herbal Latte

Guide the body into a state of rest and digest with our comforting and restorative Golden Mylk Herbal Latte. This blend features warming spices, ashwagandha, and turkey tail mushroom. Ashwagandha is an adaptogen that helps to regulate stress response and soothe anxiety (2). Turkey Tail contains prebiotic properties that feed good bacteria and promote balance within the gut microbiome (3). 

Dream Herbal Artisan Tea 

Getting a good night’s sleep is essential for the body’s restorative processes and this loose-leaf tea blend is crafted to provide the perfect herbal lullaby. Chamomile promotes relaxation and significantly improves sleep quality (4). Passionflower has been shown to be very effective for soothing General Anxiety Disorder (5). Skullcap relaxes tense muscles, settles an overstimulated sensory system, and eases irritated mental states (6). Sip on our Dream Artisan Tea before bed and let these herbs carry you off to dreamland. 

Feel Calm Tincture Blend

Feel Calm is crafted with herbs that work to nourish the nervous system, inspire relaxation, and promote deep, restful sleep. Hops is a nervine relaxant that slows us down and helps ease us into an easygoing state of mind (7). Motherwort’s sedative properties work to ease anxiety and stress both physically and emotionally (8). Valerian has been shown to improve sleep quality and duration (9).  

 

Featured in This Article

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Resilience - Harmonic Arts
Resilience Capsules
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Dream Herbal Tea - Harmonic Arts
Dream Herbal Tea
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Feel Calm Tincture - Harmonic Arts
Feel Calm Tincture
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Golden Mylk - Harmonic Arts
Golden Mylk
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Description
Description

Our Resilience Herbal Capsules are packed with tonic herbs and mushrooms like reishi, cordyceps, eleuthero, and eucommia to help the body adapt to stress while supporting physical recovery and steady, reliable energy for daily demands.

Our Dream Artisan Tea blend is the perfect herbal lullaby, packed with sweet and soothing bedtime herbs that will carry you off to dreamland.

Nourish the nervous system, inspire deeper relaxation and have a peaceful sleep with our Feel Calm tincture. 

Soothe your body and mind with our Golden Mylk Herbal Latte. This comforting blend is packed with Turmeric, Lucuma, and Ashwagandha. 

Benefit
Benefit
Stress + Energy Support
-
Relax + Sleep
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Price
Price
$50.95 CAD
$15.95 CAD
From $23.95 CAD
$32.49 CAD
Rating
Rating
(1)
(25)
(68)
(36)

References

1. Zhao, H., Zhang, Q., Zhao, L., Huang, X., Wang, J., & Kang, X. (2012). Spore Powder of Ganoderma lucidum Improves Cancer-Related Fatigue in Breast Cancer Patients Undergoing Endocrine Therapy: A Pilot Clinical Trial. Evidence-Based Complementary and Alternative Medicine, 2012, 1–8. doi: 10.1155/2012/809614

2. Akhgarjand, C., Asoudeh, F., Bagheri, A., Kalantar, Z., Vahabi, Z., Shab‐bidar, S., Rezvani, H., & Djafarian, K. (2022). Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta‐analysis of randomized controlled trials. Phytotherapy Research, 36(11), 4115–4124. https://doi.org/10.1002/ptr.7598

3. Pallav, Kumar, Scot E Dowd, Javier Villafuerte, Xiaotong Yang, Toufic Kabbani, Joshua Hansen, Melinda Dennis, Daniel A Leffler, David S Newburg, and Ciarán P Kelly. “Effects of Polysaccharopeptide From Trametes Versicolor and Amoxicillin on the Gut Microbiome of Healthy Volunteers.” Gut Microbes 5, no. 4 (2014): 458–67.

4. Chang, S. M., & Chen, C. H. (2015). Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: a randomized controlled trial. Journal of Advanced Nursing, 72(2), 306–315. https://doi.org/10.1111/jan.12836

5. Akhondzadeh S, Naghavi HR, Vazirian M, Shayeganpour A, Rashidi H, Khani M. (2001). Passionflower in the treatment of generalized anxiety: a pilot double-blind randomized controlled trial with oxazepam. J Clin Pharm Ther. 26(5):363-7. doi: 10.1046/j.1365-2710.2001.00367.x.

6. Awad, R., Arnason, J., Trudeau, V., Bergeron, C., Budzinski, J., Foster, B., & Merali, Z. (2003, January). Phytochemical and biological analysis of Skullcap (Scutellaria lateriflora L.): A medicinal plant with anxiolytic properties. Phytomedicine, 10(8), 640–649. https://doi.org/10.1078/0944-7113-00374

7. Sasaki, Kazunori, Abdelfatteh El Omri, Shinji Kondo, Junkyu Han, and Hiroko Isoda. “Rosmarinus Officinalis Polyphenols Produce Anti-Depressant like Effect through Monoaminergic and Cholinergic Functions Modulation.” Behavioural Brain Research 238 (2013): 86–94. https://doi.org/10.1016/j.bbr.2012.10.010.

8. Catarino, Marcelo, Artur Silva, and Susana Cardoso. “Phycochemical Constituents and Biological Activities of Fucus Spp.” Marine Drugs 16, no. 8 (2018): 249. https://doi.org/10.3390/md16080249.

9. Liu, Ko Yu, Yang-Chang Wu, I-Min Liu, Wen Chen Yu, and Juei-Tang Cheng. “Release of Acetylcholine by Syringin, an Active Principle of Eleutherococcus Senticosus, to Raise Insulin Secretion in Wistar Rats.” Neuroscience Letters 434, no. 2 (2008): 195–99. https://doi.org/10.1016/j.neulet.2008.01.054.

10. Ghazizadeh, Javid, Sanaz Hamedeyazdan, Mohammadali Torbati, Fereshteh Farajdokht, Ali Fakhari, Javad Mahmoudi, Mostafa Araj‐Khodaei, and Saeed Sadigh‐Eteghad. “Melissa Officinalis L. Hydro‐Alcoholic Extract Inhibits Anxiety and Depression through Prevention of Central Oxidative Stress and Apoptosis.” Experimental Physiology 105, no. 4 (2020): 707–20. https://doi.org/10.1113/ep088254.