Moontime Squares

Looking for a snack that soothes and restores? These Moontime Squares are packed with ingredients that support balance during the menstrual cycle. Our Moontime Herbal Artisan Tea is packed with cycle-supportive herbs like vitex, cramp bark, and ginger. Our 5 Mushroom Cacao provides a functional dose of antioxidants while uplifting mood. Cacao is known to open the heart and the blood vessels, allowing the medicinal compounds within the other herbs in this recipe to be absorbed into the body.

Disclaimer: We strongly advise limiting intake to one serving daily to ensure a balanced and safe experience. Please consult your healthcare practitioner before adding any new herbs to your wellness routine.

What You'll Need

• 1 Cup Rolled Oats
• 1/2 Cup Almond Flour
• 2 TB Harmonic Arts 5 Mushroom Cacao
• 1/4 Cup Maple Syrup
• 1/4 Cup Tahini
• 2 TB Coconut Oil
• 2 TSP Moontime Herbal Tea
• 1/4 TSP Cinnamon
• Pinch of Sea Salt
• Optional Toppings: Dried Rose Petals or Cacao Nibs

How to Make Your Moontime Squares

1. Steep the Moontime Tea in 1/4 cup hot water for 10–15 mins to create a concentrated brew, then cool.
2. In a mixing bowl, combine oats, almond flour, 5 Mushroom Cacao, cinnamon, and salt.
3. In a saucepan, gently warm tahini, maple syrup, coconut oil, and the concentrated Moontime Tea until smooth.
4. Pour the wet mixture into the dry ingredients and stir until combined and then press into a small, parchment-lined pan.
5. Sprinkle with dried rose petals or cacao nibs and chill in the fridge for 1–2 hours.
6. Slice into squares and enjoy during your moontime!